ARNOLD'S WAY RAW ORGANIC VEGETARIAN CAFE' & EDUC CENTER
319 W. MAIN STREET in the Dresher Arcade LANSDALE, PA 19446  / Phone: 215-361-0116    
OPEN DAILY 10-6pm  ~  CAFE CLOSES at 5pm! / CALL IN YOUR ORDERS BEFORE 5pm!
Email: arnoldsway@yahoo.com / Newsletter: LaSoprana@aol.com
 

Hi Folks! 

IN THIS NEWSLETTER: 
  • This Friday Night - showing of Arnold's Film, 
    "Make An Informed Decisionincludes a special 
    FREE meal to first 100 who RSVP!!  
  • All you Can Eat Raw Vegan Potluck THIS SATURDAY!!!
  • Arnold's New Recipe Book is causing a sensation...get a copy today!  
  • Brian Clement in town this weekend!
  • Chef Kris has her amazing Food Prep Class Wednesdays!!! 
  • Raw Food Support Group Every Tuesday!  
  • Raw Food Support Group this Sunday in Germantown PA at All The Way Live...great reason to go there to try an amazing raw vegan meal following the group...!!! 
  • Arnold's 30 Day Challenge starts again in March!!! 
  • New  Fruit-Powered.com articles, like: "A Diet Of Fruit Digests So Easily And Cleanly," "Fruit Consumption Enhances My Musical Prowess," "Vaccinations Is My Vietnam, " "Banana Date Smoothie Recipe!"  Check out the fruit-powered.com store, too, for all of the GREAT BOOKS that Brian sells!!!  
  • Check out Arnold's Facebook page for all of the new latest links on the VACCINE CONTROVERSY! Inquire about his programs
    "Rejuvinate and Recharge," 1-1 Coaching with Arnold!!!!  
  • Chef Michelle is the busiest PERSONAL CHEF around!  She will come to your home and teach you the ins and outs of raw food prep...and create amazing raw recipes especially for you!  Coaching in Recovering from Binge Eating Disorder also available!!  
  • The Center for Longevity has amazing classes to check out! 
  • Fruit-powered.com Store!!!
  • Check out the local potlucks and raw food restaurants!!!

S E E  Y O U  A T  T H E  P O T L U C K ! ! ! ! 


 TWO NEW BOOKS 
FROM ARNOLD KAUFFMAN!


Arnold's New Book, 
"The Many Ways Of Arnold" 
is almost finished, stay tuned!

&

Also, there's a new addition to the Fruit-Powered store: 
Arnold's Way Recipe Book! 
Dive into a book with about 100 
menu-spanning selections along with potluck favorites.


 

"MAKE AN INFORMED DECISION" FILM
TESTIMONIALS ABOUT VACCINES & MEDICATION

FRIDAY, FEBRUARY 20, 2015, 8PM

This is Arnold's extraordinary documentary and must see film that deals with the vaccine controversy!  
This movie will blow you away! 

***FREE OFFER!!!!***
First 100 to RSVP for screening get 
1 FREE GREEN SMOOTHIE 
1 FREE RAW VEGAN MEAL

Buy 
"Make An Informed Decision"
$5 dollars SPECIAL!!! 

RSVP NOW!!!  
215 361 0116
Offer only good to first 100 calls!!!

 

ARNOLD'S WAY 
MONTHLY RAW VEGAN 
ALL-YOU-CAN-EAT POTLUCK

Saturday, February 21, 2013

Third Saturday of every month 

Potluck: 6:30pm, Discussion: 7:30pm

$12 or $2 w/raw vegan dish feeding 6-8



GUEST SPEAKER: PHIL
From being suicidal & depressed 
on "nutrient absent foods" 
& "drinks rich in caffeine & alcohol" 
...To THRIVING on 
mostly 
 fruits, vegetables & water!

 

Phil, 29, will be February's potluck speaker at Arnold's Way in Lansdale, PA!  You may recognize Phil from the potlucks and from the cafe, where he has been volunteering.  Phil is experiencing a new lease on life, and will explain in full detail his amazing transformation process!  We invite you all to attend this event!  A raw vegan from Southeastern, PA, Phil spent, what he calls, "27 years in total loss of direction", eating "nutrient absent foods, and drinking beverages rich in caffeine and alcohol," and being depressed for most of his life.  As Phil tells it,"I woke up miraculously after a suicide attempt with alcohol, and spent the next few years totally depressed, as I did not want to live past 30."  In early 2012, he was let go from a job working in a laboratory, and was forced to make a healthful decision in life. In late December of 2013, he discovered Arnold's Way in Lansdale, PA and that's when the changes in his diet and his emotional life began to occur!  Phil began watching Arnold's transformation videos, and on his 28th birthday, he gave himself the best birthday present he could, "a tomato and grape smoothie, made in a simple blender."   This drink, quite simply, changed his life!  He began to drink smoothies DAILY, and let go of meats and cooked foods.  He says, "I gained a significant amount of energy from raw fruits and vegetables!"  Ever since his 28th birthday, he says, "I am no longer severely depressed, suicidal, anxious, unhealthy or lethargic!"   

Come hear this truly amazing story of courage, persistence, and of true physical and emotional healing and transformation!  Phil spoke at our potluck when he first started his journey.  Arnold recalls it this way, "Phil was one of, if not the BEST potluck speaker we have ever had."  Phil has a brilliant mind, is incredibly perceptive, analytic, and witty.  This is a talk not to miss! 
RSVP NOW! 
215 361-0116

 

_____________________________________________________ 


 

DR BRIAN CLEMENS 

OF HIPPOCRATES

is in town!


 

"CHANGE YOUR LIFESTYLE

SAVE YOUR LIFE; 

HOW TO PREVENT AGING 

AND HEAL DISEASE"

Sunday, February 22, 2015 

7:00 PM to 10:00 PM

Chestnut Hill College
9601 Germantown Avenue
Philadelphia, PA 19118

 

Come and learn how changing the lifestyle and living on living foods abundant energy and extraordinary nutrition protects cells from early death, promoting life extension. Dr. Clement will explain how each of us can lengthen our life span and increase the quality of our health and well-being.  

 

Sign up online: 

https://www.eventbrite.com/e/come-hear-the-worlds-expert-on-longevity-health-healing-tickets-15411469119

 

More Info: 

All The Way Live and Vegan Foods

www.AllLiveFood.com

215 821 RAW8



WEDNESDAY
 FOOD PREP CLASS
with CHEF KRIS!!!
 
Join Chef Kris every Wednesday eve at 7pm at Arnold's Way in Lansdale. Cost is $20/person, which includes an amazing lesson and a meal! Limited Space available!  R 
SVP now!  Contact Chef Kris for more info! You must RSVP!! 
 
RSVP  Arnold's Way  (215) 361-0116 
Chef Kris  (267)640-6777  
Or email LmkGoesRaw@gmail.com 
 

RAW FOOD SUPPORT GROUP 

All are welcome!  FREE CLASS!

~ Every TUES at 6:30pm ~ 


Your hosts
Arnold Kauffman
Deanna Saul-Husk
lead crucial TOPICS such as: 

Optimum Health, Dietary Guidelines, Addiction, Chinese Medicine, Conquering Mental and Physical Issues, Exercise, Testimonials, Success Stories

Share one on one.  Gain Support.  Gain motivation.  
And it's FREE!

 

RSVP: 215 361 0116
 

ARNOLD'S WAY
"30 DAY 
CHALLEGE!"

MARCH 1, 2015
      • BECOME A VEGETARIAN FOR A MONTH
      • GET 1 RAW VEGAN MEAL A DAY
      • GET 1 GREEN SMOOTHIE A DAY
      • ANYTIME FROM 10AM-5PM, 7 days a week
      • PAY $99, which you get back at the end of the month in cafe' credit*!
      • NEW!  Eligible for INCREDIBLE 
         
        Dollar-a-Day Yoga 
         
        Deal at THE CENTER FOR LONGEVITY!!

Requirements:
*Eat at cafe at least 20 of the 30 days
*Miss no more than 1 Raw Food Support Group 
(Tuesday nights 6:30 - 8pm) 

Does not include Tip.  Please tip our chefs generously!  
Without them, this program would not be possible! 
  
CONTACT ARNOLD IMMEDIATELY! 
215-361-0116



amazing new articles from fruit-powered.com

check out the awesome stuff here!



ARNOLD'S WAY VIDEOS!
3 NEW THIS WEEK!
 

 vaccinations...the good, the bad, the ugly...

raw vegan teen milany bonet interviews arnold!

wild wisdom of weed with katrina blair


 

 


SUBSCRIBE HERE TO RECEIVE ARNOLD'S VIDEOS IN YOUR EMAIL!
https://www.youtube.com/user/ArnoldsWay/videos 


 

LATEST LINKS FROM ARNOLD ON THE 
VACCINATION CONTROVERSY!!!

At least 10 new mind-blowing links to check out!!




RECHARGE AND REJUVINATE 
with Arnold Kauffman

Come stay with Arnold for a week or a month or two! Room and board included!  Learn the "Way" to health and disease-free living, get personal instruction and total attention by Arnold Kauffman, Health and Healing Coach, Author, Filmmaker, Raw Restaurateur, who has success with any disease out there!  Guaranteed, after your stay, you WILL be a NEW PERSON!

RATES: 
$500/week
$900/2 weeks  
1250$/3 weeks
$1500/month

Call Arnold for more details: 
215 361 0116
 

 

  •   
ALL THE WAY LIVE
 Presents
 
"The Healthy Eating Support Group"

2015 BEGINS WITH THE POWERFUL LOVE AFFAIR

'THE LOVE AFFAIR WITH SELF"...

USING "FOOD" AS A "TOOL" FOR

'BECOMING A MO BETTER ME FOR A MO BETTER PLANET!'

The Energy Of New Beginnings Is With Us!

It doesn't matter what your present diet is, 
we'll meet you where you are.

Join Us:
 
Date: Sunday February 22, 2015
Time: 3:00 pm - 5:00 pm
Place: All The Way Live Raw & Vegan Food
www.AllLiveFood.com
6108 Germantown Ave.  
Philadelphia, PA 19144

USE THE POWER OF THE GROUP TO JUMP START YOUR NEW BEGINNINGS!!!

Facilitator: Sister Beverly
215-821-RAW8(7298)


ALL THE WAY LIVE - WHERE THE HEART IS!
FREE WILL DONATIONS


CHEF MICHELLE
raw food lessons at home
binge eating recovery coach
private chef
catered parties
operatic soprano 
Reasonable Rates!
EMAIL: LASOPRANA@AOL.COM

 

www.TheCenterForLongevity.com

AMAZING CLASSES/WORKSHOPS 

located right across the hall from Arnold's Way!

 

    
The Fruit-Powered Store Is 
Your One-Stop Shop for Exciting Titles!
Visit Fruit-Powered.com for inspiration and information on a low-fat raw food diet and to purchase many books written by the Arnold's Way community!
  • The Way of Arnold, Healing Success Stories from Arnold's Way, Arnold's Way Childproof Recipes for Everyone (with Anna Chmielewska), Seven-Point-Seven (with Miike Pifer), Johnny Nucell (with Jessica Thim) and 14 Days of Fasting at Tanglewood by Arnold Kauffman
  • Alive!, the four-volume Mouthwatering Recipe Book Series and A Taste of Raw Food: 7 Days of Smoothies 'n' Salads by Brian Rossiter
  • Megan Elizabeth's Delicious Raw Recipe Guide, You In Bloom, Easy To Be Raw Desserts and Easy To Be Raw by Megan Elizabeth (also at MeganElizabeth.com)
  • From Sickness to Health and Things You Can Do with Buckwheat in a Raw Kitchen by Anna Chmielewska
  • Also look for Arnold Kauffman's music, Can't Make a Mistake by the Can't Sing,Can't Rhyme Band
  • A selection of dozens books from other leading raw fooders such as Dr. David Klein, Karen Ranzi, Don Bennett and Dr. Doug Graham.
  • Product recommendations-from DVDs to kitchen equipment such as Vitamix blenders, food processors, juicers, salad spinners and mandolins-for a raw food home and kitchen!


 

 

Raw Restaurants PHILA AREA 
& restaurants serving raw food:
 
Arnold's Way, Lansdale, PA -www.Arnoldsway.com
Raw Can Roll Cafe, Devon, PA  -www.purefoodandbody.com
All The Way Live, Germantown, PA -www.AllLivefood.com
Oasis Juice Bar, Devon, PA -www.oasisjuicebar.net 

POTLUCKS and MORE!

Lisa's Living Dynamically Raw Potlucks
More INFO: Email - LLAMONTY@aol.com
   
  

The Pocono source for All Things Raw!
Itsy Sweeney, Saylorsburg, Pa 18353,610-381-7588
http://www.meetup.com/The-Blue-Mountain-Raw-Food-Health-Seekers 

Join the meetup to find out what's going on!
UserEmail: itsy33@gmail.com
Username: Itsy Sweeney
submit: Send Message 


LANCASTER COUNTY RAW POTLUCK AND SUPPORT GROUP
When: 3rd Monday of Every Month
Potluck: 6-7 Meeting 7-8:30 
Featuring: Healthy Topics, Demos, Movies, or Guest Speakers
Where: Kinzer Fire Hall, 3521 Lincoln Highway East, Kinzers, PA 17535 
The Fire Hall is located beside Patriot Homes Sales
What to Bring to the Potluck
* 9 x 13" Prepared, Raw Food Dish (Family of 3 or more bring two 9 x 13" dishes)
* Your Recipe or List of Ingredients (very important)
* Your Own Place Setting (plate, bowl, napkin, eating utensils)
* $2.00 per person or $4.00 per family for facility rental and potluck necessities
Water will be provided. 
Raw food recipes are made with fresh fruits, vegetables, nuts, seeds, sprouted grains, 
herbs, spices and some seasonings. 
Please... NO animal products, dairy, eggs, artificial chemical sweeteners, or anything 
that is cooked over 118 degrees. 


POTLUCK in LITITZ, PA
Eileen Crone hosts a raw food potluck in the Lititz, PA area.
4th Friday of each month except Nov/Dec. 
CONTACT: Eileen Crone 717-627-4258, neileenc@dejazzed.com


NEW DAY & TIME! BLOGTALK RADIO SHOW 
WITH TIM & LESLIE ARNOLD! 
Saturdays at 6:30pm-7:00!!! The listening call-in number is 347-843-4132.   


 
 

Directions and Parking for Arnold's Way

 

Arnold's Way is located at 319 W. Main Street in theDRESHER ARCADE in downtown Lansdale, just a short distance from Broad Street, the Lansdale Train Station (R5 Line), and the Montgomeryville Mall.  You may park on Main Street, or for evening events, we ask that you park in the well-lit parking lot in the back.  Directions and preferred parking information noted below. 
 
Traveling West on Main Street (63 West):  Cross Broad Street, go past a block of shops, and turn RIGHT into the Madison Municipal Parking Lot driveway, just past the train tracks.  Then, turn RIGHT to enter the parking lot.  Arnold's Way is located towards the middle of the lot,. to the left of the Thrift Shop.  Park and feed meter. Take the stairs up, go through the double glass doors and Arnold's Way is immediately on the left in the internal arcade mall.

Traveling East on Main Street (63 East):  Pass Molly Maguires on your left.  Soon you will see the DRESHER ARCADE on your left at 319 W. Main Street.  Arnold's Way is located within this mini-mall.  You may park on Main Street or follow these directions to go to Parking Lot behind Arnold's Way.  Continue on W. Main to the Madison Municipal Parking Lot, just before the train tracks and turn LEFT into the lot driveway. Turn RIGHT to enter into the parking lot. Arnold's Way is located towards the middle of the lot to the left of the Thrift shop.  Park and feed the meter.  Go up the set of stairs and through the double glass doors to enter Arnold's Way on the left in the internal mall.