ARNOLD'S WAY RAW ORGANIC VEGETARIAN
319 W. MAIN STREET in
the Dresher Arcade LANSDALE,
PA 19446 / Phone: 215-361-0116
OPEN DAILY 10-6pm ~ CAFE CLOSES
at 5pm! / CALL IN YOUR ORDERS BEFORE
Email: firstname.lastname@example.org /
...an uplifting little newsflash for you, with
fantastic new links!
Don't forget our SALE this
month! And thePOTLUCK on
Saturday! New JUICE
BARopening in Ambler! RAW
In-Home-Chef Brian open for appointments!
Donate to the SWEET
SUPPORT CAMPAIGN...so important! Watch
how Arnold completely "destroyed" MEGAN
and life (to create a miraculous new one!),
watch participants inFLORIDA on
Arnold's 30 DAY RAW TRANSFORMATION, learn about
meet JENNY and
try some of her SMOOTHIE recipes,
buy Arnold's new book, THE
MANY WAYS OF ARNOLD, and read his new
article on BREAKING
ADDICTIONS, visit the Fruit-Powered
Saturday, March 21, 2015
Saturday of every month
Potluck: 6:30pm, Discussion: 7:30pm
$12 or $2 w/raw
vegan dish feeding 6-8
RSVP: 215 361 0116
FEATURED GUEST SPEAKER:
Monks & Colin Flageal of
Topic: LOVE!!!! LOVING OURSELVES,
LOVING EACH OTHER
Spring is in the air, a time
when life is alive and love is
alive, so what's a better time than
now to talk about LOVE!!!! This talk
is bound to be LOVE inspired, LOVE
filled and LOVE packed! Our own Kim
& Colin of The Center For Longevity
across the hall from Arnold's Way,
will be our featured guest speakers!
Kimberly Monks radiates a joy
for living a healthy, happy, and
fulfilling life. Kimberly is a
certified Holistic Health
Practitioner and member of the AADP.
(American Association of Drugless
Practitioners) She is an intuitively
skilled Shiatsu Practitioner, and
studied at ISS (International School
of Shiatsu). She became a certified
Yoga Instructor from Yogasphere in
Newtown, maintaining over a decade
of solid practice. Recent studies
include Shin Tai with Saul Goodman,
Munay Ki Shamanism with Leo McElroy,
and Reiki with Val and Ian Haag.
Kimberly's passions include
veganism, healthy living, meditation
and mindful movement, acro yoga,
nature and connecting with self,
others, and source.
Colin Flageal, a Lansdale
native and father of four, is an
energy healer, trained in the art of
Shiatsu. His understanding of
connection to spirit and health was
nurtured from birth as a result of
being raised in a household where
food didn't come packaged and
healing was brought about with
prayerful meditation. Colin began
practicing yoga and meditation in
1994. Recent studies include
Vipassana meditation, Conscious
Masculinity with Dr. Robert Glover,
Shin Tai with Saul Goodman, Munay Ki
Shamanism with Leo McElroy, and
Reiki with Val and Ian Haag.
This is bound to be an
Don't miss it!
RSVP: 215 361 0116
CHAVA JUICE BAR
OPENING IN AMBLER, PA!!!!!!!
...in your own
Do you want to eat a raw food diet but are too
busy to make meals? Or do you need help learning
how to make flavor-bursting fruit smoothies;
nutrient-packed green smoothies; colorful, zesty
salads; thick, hearty dressings; eye-popping,
satisfying main courses; and lavish, decadent
desserts in the comfort of your kitchen?
Brian Rossiter of Fruit-powered.com (www.Fruit-Powered.com), author
of the four-volume, 80-recipe Mouthwatering
Recipe Book Series specializes in preparing
delicious, nutritious raw meals for you to savor
as well as teaching how to create raw
translations of favorites such as burgers,
pizza, spaghetti with "nutballs," tacos,
burritos and chili. All of Brian's recipes call
for easily accessible ingredients and the use of
only a blender and food processor-no
dehydration. No meal takes more than 20 minutes
You'll love these recipes-and they'll love you
back! Experience boundless energy, crisp mental
clarity and focus, and a sense of greater peace
and awareness, among a long list of benefits!
Put in your order to have Brian prepare
you meals for a couple of days or a feast for a
party or teach you how to become a raw food chef
right in your own home! Cost is $40 an hour.
Contact Brian for an appointment TODAY
by clicking HERE!
DONATE TO THE
support this indispensable
Raw Vegan Online Magazine! ~
FOR AS LITTLE AS
10$ / YEAR
YOU CAN KEEP
A MUST WATCH VIDEO!
"Arnold Kauffman Changed My Entire Life
a BEAUTIFUL TRIBUTE
...and a tear
"THE WAY OF
In North Brevard,
Meet Participants in The 30 Day Raw Vegan
Arnold's Way program that Dutch hosted in his
home town, using all of Arnold's Recipes, after
he volunteered at the store and lived at
Arnold's for a few weeks.
learning about a raw food diet?
make sense of raw food information you've
transition to a raw diet but need a helping hand?
how much and which foods to eat and when to eat?
...Seeking help with
cravings for cooked, animal or processed foods?
...Facing a health
condition such as overweight/obesity or Type 2
lethargy or brain fog?
...I CAN HELP
"I feel better than
MEET JENNY LAPAN
ALL THE MANY
WAYS OF ARNOLD!
On Sale NOW!
on a low-fat raw
food diet and to
books written by
the Arnold's Way community!
The Way of
Chmielewska), Seven-Point-Seven (with
Thim) and 14
Series and A
Taste of Raw
Food: 7 Days
To Be Raw
Desserts and Easy
To Be Raw by
Health and Things
You Can Do
as Dr. David
Bennett and Dr.
a raw food
Raw Restaurants PHILA AREA
restaurants serving raw food:
Dynamically Raw Potlucks
Pocono source for All Things Raw!
Itsy Sweeney, Saylorsburg, Pa
Join the meetup to find out what's going
Username: Itsy Sweeney
submit: Send Message
LANCASTER COUNTY RAW POTLUCK AND SUPPORT
3rd Monday of Every Month
Potluck: 6-7 Meeting 7-8:30
Featuring: Healthy Topics, Demos,
Movies, or Guest Speakers
Where: Kinzer Fire Hall, 3521 Lincoln
Highway East, Kinzers, PA 17535
The Fire Hall is located beside Patriot
What to Bring to the Potluck
* 9 x 13" Prepared, Raw Food Dish
(Family of 3 or more bring two 9 x 13"
* Your Recipe or List of Ingredients
* Your Own Place Setting (plate, bowl,
napkin, eating utensils)
* $2.00 per person or $4.00 per family
for facility rental and potluck
Water will be provided.
Raw food recipes are made with fresh
fruits, vegetables, nuts, seeds,
herbs, spices and some seasonings.
Please... NO animal products, dairy,
eggs, artificial chemical sweeteners, or
that is cooked over 118 degrees.
POTLUCK in LITITZ, PA
Eileen Crone hosts a raw food potluck in
the Lititz, PA area.
Friday of each month except Nov/Dec.
CONTACT: Eileen Crone 717-627-4258,
DAY & TIME! BLOGTALK RADIO SHOW
TIM & LESLIE ARNOLD!
Saturdays at 6:30pm-7:00!!! The
listening call-in number is
Directions and Parking for Arnold's Way
Arnold's Way is located at 319 W.
Main Street in the DRESHER
downtown Lansdale, just a short
distance from Broad Street, the
Lansdale Train Station (R5 Line),
and the Montgomeryville Mall. You
may park on Main Street, or for
evening events, we ask that you park
in the well-lit parking lot in the
back. Directions and preferred
parking information noted below.
Traveling West on Main Street
(63 West): Cross
Broad Street, go past a block of
shops, and turn RIGHT into the
Madison Municipal Parking Lot
driveway, just past the train
tracks. Then, turn RIGHT to
enter the parking lot. Arnold's
Way is located towards the
middle of the lot,. to the left
of the Thrift Shop. Park and
feed meter. Take the stairs up,
go through the double glass
doors and Arnold's Way is
immediately on the left in the
internal arcade mall.
Traveling East on Main Street
(63 East): Pass
Molly Maguires on your left.
Soon you will see the DRESHER
ARCADE on your left at 319 W.
Main Street. Arnold's Way is
located within this mini-mall.
You may park on Main Street or
follow these directions to go to
Parking Lot behind Arnold's Way.
Continue on W. Main to the
Madison Municipal Parking Lot,
just before the train tracks and
turn LEFT into the lot driveway.
Turn RIGHT to enter into the
parking lot. Arnold's Way is
located towards the middle of
the lot to the left of the
Thrift shop. Park and feed the
meter. Go up the set of stairs
and through the double glass
doors to enter Arnold's Way on
the left in the internal mall.