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Saturday, May 11, 2013
IMPORTANT NEWS! Read all about it!
- Sunday, May 12is Arnold's and Chef Michelle's Birthday! HAPPY HAPPY BIRTHDAY!!!
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Friday, May 17 is Dinner and a Movie Night (3rd Friday of the month). We are featuring the acclaimed documentary, "Hitler's Children," in German and English with subtitles. More info below!
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Saturday, May 18th is our Monthly Raw Potluck (3rd Saturday of the month). Our speaker revealed below!
- Our NEW MENU is here.....at Arnold's Way! New smoothies...new whips....new entrees...and brand spankin' new colorful MENUS!!
- Karen Ranzi speaking end of May! Sign UP!
- 5 NEW FILMS FOR DINNER AND A MOVIE NIGHT....REVEALED!
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"The Way of Arnold"
~ Experiencing Your Full Potential by Turning Back the Clock with Every Loving Raw Moment ~
The Way of Arnold is a 132-page raw food book written by Arnold Kauffman, owner of the raw vegan café, Arnold's Way. The book, released in August 2012, features Arnold's dietary and fitness routines.
- Seven Steps to Optimum Health
- Day-In, Day-Out Secrets to a Healthy Lifestyle
- The 5-5-5 Rule, designed to help you choose what to eat daily
- Seven Stages of Disease
- A focus on why the green smoothie is the king of all drinks
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RSVP RIGHT AWAY FOR THESE EVENTS!
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DINNER AND A MOVIE NIGHT
with CHEF MICHELLE
FRIDAY, MAY 17, 2013
Light raw Dinner Buffet - 6pm, $10
artfully created by Chef Michelle
(Show your love in the tip jar!)
Film will begin at 7pm (free).
RSVP for dinner by 3pm that Friday
so Chef Michelle knows how much food to make
215-361-0116
"HITLER'S CHILDREN"
"Moving and powerful!"
"Suberb! An extraordinary film!"
Andrew Billen, The Times UK.
Hitler's Children reveals, for the first time, the ways in which family members of high rank senior Nazi officers from Hitler's inner circle struggle with the burden of carrying a terror-inducing surname. During detailed interviews, families such as Goering, Himmler, Hoess amongst others, share the feelings of guilt and responsibility that accompany them in their daily lives. What is it like for them to have grown up with a name that immediately raises images of murder and genocide? How do they cope with the fact that they are the children of ... literally, not just metaphorically.
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ARNOLDS WAY MONTHLY POTLUCK
3RD Saturday of every month at 6:30pm
$12, or $2 with raw dish!
GENEROUS SERVINGS PLEASE, ENOUGH TO SERVE 6-8 PEOPLE
A new speaker and topic every month!
SATURDAY, MAY 18, 6:30PM
SPEAKER: We are SO excited to present to you our potluck speaker for this month - the fabulous
Carol Schwinger! Carol will talk about GROWING SPROUTS!!! Do not miss this exciting and informative event! See schedule below for more info about the potluck!
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Only 3 Spaces left for May's session!
TRANSFORMATIONAL EMPOWERMENT WITH ARNOLD!
*Free meal daily!
*Free green smoothie daily!
* Private consultation daily...no group classes
* Must meet requirements - have health or weight issue
$99/for 30 days of support!
$400 value!
Call Arnold for more info and to register! First come first served!!!
215-361-0116
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Karen Ranzi, author of
"CREATING HEALTHY CHILDREN
THROUGH ATTACHMENT PARENTING AND RAW FOODS"
Friday, May 31, 6:30pm, $10
Ranzi's book, "Creating Healthy Children," presents many values nature has given us to restore our children's health through solid nutritional principles. In this informative transformational book, Karen Ranzi will guide you on the path to creating happier and healthier children, confident of their disease-free future. She will share the importance of understanding children's biological and emotional needs. Rather than medicate a child's asthma, ear infections, chronic allergies, learning, attention and hyperactivity disorders, and other illnesses, Karen's approach simply eliminates the causes of disease through the healthful raw food lifestyle. You will learn the importance of obtaining the best possible nourishment for your family, and how to implement healthy choices successfully. Creating Healthy Children reveals terrific tips for children of all ages in how to improve their diet and lifestyle. Parents, future parents, pregnant mothers, teachers, social workers, psychologists, and anyone else who works with or has children needs to read this book.
RSVP today!
215 361 0116 to reserve your seat!
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Sign up this month only...and receive a FREE banana whip or green smoothie! This month only!!
BIGGEST RAW EVENT OF THE SUMMER!
Arnold's Way presents....
"RAWSOME EXPERIENCE III"
SATURDAY, AUGUST 3, 2013
9am - 6pm!
- We're expecting 300-500 people!
- Location - Arnold's Way and new Lansdale Music Factory, 315 W. Main Street, Lansdale, PA, a fantastic NEW VENUE in Lansdale, wow!!!!
- 18 culinary raw chefs will give demos - Chef Michelle, Lisa Montgomery, Wendy Landiak, and more.
- Ladie's Spa - massage therapy, reflexology, accupuncture, run by Roberta.
- Raw Food, Yoga, 2 Iron Men, Music....
- Lectures from weight loss to healing cancer
More details coming! First 300 people - Tickets 10$. After that, $15. $25/day of. RESERVE YOUR DISCOUNT TICKETS TODAY! 215 361 0116
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6 NEW VIDEOS! LOTS OF NUDITY!
ARNOLD IS IN VIRGINIA WITH MATT WARNER!
arnold and matt expose themselves while doing nothing!
raw sustainability - garden town tour
the art of doing nothing with matt and arnold
drugs to watermelon
depression and photographing raw food
colitis healed by most fruitarian diet
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OUR UPCOMING DINNER & MOVIE NIGHT
FILM SCHEDULE...!
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KELLY BAUER IS SPONSORING THE SUMMER FILMS.....WOW!!!!!!!! AMAZING SELECTIONS!!!
JUNE 2013
Doctored: The Film the AMA Does Not Want You to See (100 minutes)
A visit to the doctor can be traumatic enough. Now we learn about the "influencers" - the people you never see, but whose job it is to turn you into a compliant, pill popping, revenue generation unit. And at all costs. Doctored reveals the unseen tactics of these "influencers" in an investigation that leads to the highest levels of the American Medical Association (AMA) and reveals an alarming portrait of deception and criminality. Along the way we wonder: Is much of what we "know" about modern medicine just slick marketing from companies that profit when we're in pain (or by putting us in pain)? Why aren't we being told about the successes of natural therapies? Why do so many people think chiropractors are "quacks," nutritional supplements a waste of money, and acupuncture a fringe therapy? MEDICAL MONOPOLY Is it because the "Medical Monopoly" spends millions a year attacking, ridiculing, and trying to discredit these natural therapies? The answers are almost beyond belief, until Doctored takes us into the courtroom with five chiropractors who, having been labeled "an unscientific cult,' fought back and won a landmark verdict. Their heroic story forms the backdrop of one of the most personally compelling documentaries ever. Because of their bravery, the medical industrial complex is no longer blocking access to safe natural alternatives, pill popping is giving way to smarter preventative care, and purveyors of sickness are being shoved aside, resulting in a healthier life for us all.
JULY 2013
Dying to Have Known: The Evidence Behind Natural Healing (2008) (80 minutes)
In DYING TO HAVE KNOWN, filmmaker Steve Kroschel goes on a 52-day journey to find evidence supporting the effectiveness of the Gerson Therapy -- a long-suppressed natural cancer cure. His travels take him from Alaska to Mexico with stops in San Diego, New York, Japan, Holland and Spain. In the end, he presents the testimonies of patients, scientists, surgeons and nutritionists who testify to the therapy s efficacy in curing cancer and other degenerative diseases, and presents the hard scientific proof to back up their claims. Testimonies include: a Japanese medical school professor who cured himself of liver cancer over 15 years ago, a lymphoma patient who was diagnosed as terminal over 50 years ago as well as from noted critics of this world-renowned healing method who dismiss it out of hand as pure quackery. So the question that remains is, Why is this powerful curative therapy still suppressed, more than 75 years after it was clearly proven to cure degenerative diseases? The viewers are left to decide for themselves.
AUGUST 2013
Tapped (2010) (76 minutes)
Is access to clean drinking water a basic human right, or a commodity that should be bought and sold like any other article of commerce? Stephanie Soechtig's debut feature is an unflinching examination of the big business of bottled water. From the producers of 'Who Killed the Electric Car' and 'I.O.U.S.A.,' this timely documentary is a behind-the-scenes look into the unregulated and unseen world of an industry that aims to privatize and sell back the one resource that ought never to become a commodity: our water. From the plastic production to the ocean in which so many of these bottles end up, this inspiring documentary trails the path of the bottled water industry and the communities which were the unwitting chips on the table.
SEPTEMBER 2013
Bag It (2009) (78 minutes)
Try going a day without plastic. In this touching and often flat-out-funny film, we follow "everyman" Jeb Berrier as he embarks on a global tout to unravel the complexities of our plastic world. What starts as a film about plastic bags evolves into a wholesale investigation into plastic and its effect on our waterways, oceans and even our own bodies. We see how our crazy-for-plastic world has finally caught up to us and what we can do about it. Today. Right now.
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ARNOLD'S WAY
RECURRING MONTHLY/WEEKLY CLASSES
You MUST RSVP to attend a class!
215-361-0116
TUESDAYS
- RAW FOOD SUPPORT with PSYCHOTHERAPIST, CONNIE GUERIN, M.A., M.S.
Contact Connie: 267-880-6083
EVERY TUESDAY 10-11AM - 15$/week or $40/month
***NEW CLASS!!!***
MINDFULNESS MEDITATION TRAINING WITH PSYCHOTHERAPIST, CONNIE GUERIN, M.A., M.S.
Contact Connie: 267-880-6083
First Tuesday of every month - next class MAY 2, 2013
Time: 6:30-8:00pm
Fee: $15
Pre Registration is Required to attend: 215-361-0116
FRIDAYS
- DINNER & A MOVIE NIGHT w/Chef Michelle & TIM!
THIRD FRIDAY OF THE MONTH
DINNER: 6:30pm light raw dinner buffet by Chef Michelle- $10
MOVIE: 7pm - 9pm - FREE
**You must RSVP by 3pm that Friday (and let us know of any food allergies/sensitivities) so we know how much dinner to make!: 215-361-0116
- FIRST FRIDAYS in LANSDALE!
The first Friday of every month from 5pm-9pm on Main Street in Lansdale and at Arnold's Way. We need volunteers to hand out green smoothie samples!
"Change Lansdale...Change the World!"
SATURDAYS
- ARNOLD'S FREE BREAKFAST AND LECTURE!
new time! Every Saturday at 10:00a.m. except last Saturday of the month
- REVERSING DIABETES FILM
2nd Saturday of the month at 4pm
- ARNOLD'S WAY MONTHLY RAW POTLUCK!
3RD Saturday of every month at 6:30pm
$12, or $2 with raw dish! GENEROUS SERVINGS PLEASE, ENOUGH TO SERVE 6-8 PEOPLE, not just a bag of grapes. Thank you! A new speaker and topic every month!
- ARNOLD'S RAW FOOD PREP CLASS
Last Saturday of the month, 8:15am - 9:45am
10$. RSVP only: 215-361-0116
- "Healing Cancer From the Inside Out" Film
Last Saturday of the month at 4pm
RSVP for all events: 215 361 0116
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Chef Michelle offers raw cooking lessons in your HOME!
"I really enjoyed my cooking lesson!
I was wondering if you are available for another lesson...!" Tina
"Our second session was fun and I'm feeling really good about my week's plan of action!
Thank you for the help!" Tina
Also raw party trays and catering!
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UPDATE: Chef Michelle is working at RAW CAN ROLL CAFE' and at ARNOLDS WAY! She is looking forward to starting up her raw cooking classes at Arnold's Way again! Email her if you are interested!
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ITEMS FOR SALE
- (2) 10 stage New Wave Enviro Premium 10 Stage Water Filter System $50 each or both for $90
- Cuisinart electric citrus juicer, in brand new condition, used once $15
Call Talia @ 610-525-2719
NEW LISTING!
- Omega 8004 Nutrition Center Juicer An all-purpose masticating juicer that's helpful in juicing fruits and vegetables and preparing raw vegan ice cream. A low speed of 80 revolutions per minute means no heat buildup. Two years old. Excellent condition-used only minimally. $150.
Email Brian at brossiter@gmail.com.
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SEEKING HOUSEMATE
DOYLESTOWN TOWNHOUSE
$500/MO +1/3 UTILITIES
DECK AND BASEMENT, WASHER & DRYER
CALL CHLOE ICEMAN
267 884 4711
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Spring Forth with Exciting Titles
in the Fruit-Powered Store!
Visit Fruit-Powered.com for information on a low-fat raw food diet and to purchase several books written by the Arnold's Way community!
- The Way of Arnold, Seven-Point-Seven (with Miike Pifer), Johnny Nucell (with Jessica Thim) and 14 Days of Fasting at Tanglewood by Arnold Kauffman
- Alive! by Brian Rossiter
- Things You Can Do with Buckwheat in a Raw Kitchen by Anna Chmielewska
- Fruitarians Are The Future by Matthew Warner
- You In Bloom, Easy To Be Raw and Easy To Be Raw Desserts by Megan Elizabeth (also at MeganElizabeth.com)
- Also look for Arnold Kauffman's music,Can't Make a Mistake by the Can't Sing, Can't Rhyme Band, and product recommendations for a raw kitchen!
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SARTO SCHICKEL SPEAKS
Saturday, May 18th, 4:30pm
Vge Cafe in Bryn Mawr, PA
Author of "Cancer Healing Odyssey" Sarto Schickel will speak about his wife's compelling personal recovery from Stage IV ovarian cancer using the "Integrative Healing Paradigm"---using conventional treatment with the addition of the Gerson Therapy and a Macrobiotic Diet.
Please call Vge Cafe to reserve your spot (610) 527-3091
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Sunfired Live Food Workshop and Royal Feast with
Dr. Aris LaTham, Grand Master Raw Food Chef
of the SUNFIRED CULINARY INSTITUTE
SUNDAY, MAY 19, 2013
Time: 12pm-5pm
Aris LaTham, 'The Sunfired Gourmet', has been a vegetarian for 39 years and a living-'raw' foodist for the past 33 years. He was voted one of the top vegetarian chefs in the USA by Vegetarian Times Magazine. He has been featured in Essence, Jamaican Eats, Vegetarian Gourmet, Health Quest, Upscale, UK's Balance, and Japan's Tarzan Fitness Magazines. Newspapers, including the Washington Post, Harlem's Amsterdam News, Jamaica's Gleaner and Observer, have reviewed the Sunfired Cuisine... Aris was the featured chef at the Raw Food Masters Culinary Showcase at Swept Away Resort, Negril. He has served as an Executive Food Service Consultant to the Island Outpost Strawberry Hill Resort in Irish Town, and catered to the Kingston Hilton Hotel in Jamaica. He is currently engaged in the training of vegetarian and raw food chefs globally. For More information http://www.sunfiredfood.com
At: ALL THE WAY LIVE CAFE
6108 GERMANTOWN AVENUE
PHILADLEPHIA PA 19144
Cost:
Workshop & Royal Feast $100
Royal Feast Only $35
for more info contact BEVERLY 215-844-0817
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RAW COMMUNITY
The Pocono source for All Things Raw!
Itsy Sweeney, Saylorsburg, Pa 18353,610-381-7588
http://www.meetup.com/The-Blue-Mountain-Raw-Food-Health-Seekers
Join the meetup to find out what's going on!
UserEmail: itsy33@gmail.com
Username: Itsy Sweeney
submit: Send Message
LANCASTER COUNTY RAW POTLUCK AND SUPPORT GROUP
When: 3rd Monday of Every Month
Potluck: 6-7 Meeting 7-8:30
Featuring: Healthy Topics, Demos, Movies, or Guest Speakers
Where: Kinzer Fire Hall, 3521 Lincoln Highway East, Kinzers, PA 17535
The Fire Hall is located beside Patriot Homes Sales
What to Bring to the Potluck
* 9 x 13" Prepared, Raw Food Dish (Family of 3 or more bring two 9 x 13" dishes)
* Your Recipe or List of Ingredients (very important)
* Your Own Place Setting (plate, bowl, napkin, eating utensils)
* $2.00 per person or $4.00 per family for facility rental and potluck necessities
Water will be provided.
Raw food recipes are made with fresh fruits, vegetables, nuts, seeds, sprouted grains,
herbs, spices and some seasonings.
Please... NO animal products, dairy, eggs, artificial chemical sweeteners, or anything
that is cooked over 118 degrees.
POTLUCK in LITITZ, PA
Eileen Crone hosts a raw food potluck in the Lititz, PA area.
4th Friday of each month except Nov/Dec.
NEW DAY & TIME! BLOGTALK RADIO SHOW
WITH TIM & LESLIE ARNOLD!
Saturdays at 6:30pm-7:00!!! The listening call-in number is 347-843-4132.
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